Tween Girl Power (ages 9-12)
December 10, 2022 •
12:15 pm - 1:30 pm
Mindful Yoga With Liz
Liz Torres Zocchi
Description
The Fall Series for this class will begin on 9/10 and end on 12/17. There is no class on 11/26
Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way
Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way