Yogis will work with a variety of media, including paper, paint, markers and clay to create a different craft each class. A yoga flow will accompany each lesson for a fun filled series meant to unlock our creativity within. Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tweens will also explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.

This class runs as a 12 week session over the course of 14 weeks (there will be no class on 11/26). Sessions allow students to develop a rapport with one another while simoteanously developing a routine yoga and mindfulness practice.