Youngster Yogi Adventures (ages 3-5) Waitlist
December 16, 2023 •
9:30 am - 10:15 am
Mindful Yoga With Liz
Liz Torres Zocchi
Description
This is a make up class for those who may have missed a class in the Fall Session and could not attend another class.
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.