Youngster Yogis Adventure (ages 3-5)
January 25, 2024 •
5:00 pm - 5:45 pm
Mindful Yoga With Liz
Danielle Schuka
Description
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.
This class will begin 1/11 and end 4/4; there will be no class on 3/28 during spread break
This class will begin 1/11 and end 4/4; there will be no class on 3/28 during spread break