Youngster Yogi Adventures (3-5 years old)
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Saturday, April 20 • 9:30 AM - 10:15 AM
Mindful Yoga With Liz
Liz Torres Zocchi
Description
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed

This series will begin 4/20 and end 6/15. There will be no class Memorial Day weekend