Family Yoga

February 16, 2025 • 12:00 pm - 12:45 pm
Mindful Yoga With Liz
Danielle Schuka

Description

Family Yoga gives caregivers, children and siblings the opportunity for a healthy interaction in a class that will include appropriate poses for all ages, breathing exercises, partner poses and relaxation. Prepare to laugh a lot, explore fun shapes with your kids and increase family bonds.