Little Yogi Adventures (ages 3-6)

August 23, 2025 • 9:30 am - 10:15 am
Mindful Yoga With Liz
Liz Torres Zocchi

Description

In our specially designed yoga classes for ages 3–5, children will stretch, breathe, and explore through playful yoga poses, imaginative storytelling, music, and games. Each class builds body awareness, social-emotional skills, and confidence—all while having fun!

We’ll move like animals, fly like superheroes, and rest like peaceful stars. With a blend of movement, mindfulness, and relaxation, your child will gain tools they can use both on and off the mat.

Perfect for beginners or returning yogis. Come join the fun!