Youthful Yogis Summer Fun (ages 6-10)

August 2, 2025 • 10:30 am - 11:30 am
Mindful Yoga With Liz
Liz Torres Zocchi

Description

In this fun and empowering summer series, kids ages 6–10 will explore yoga through movement, mindfulness, and creativity. Each class combines active yoga flows, breathwork, partner poses, games, and relaxation to help kids build strength, flexibility, focus, and confidence.

We’ll dive into weekly themes that spark imagination and self-awareness—whether we’re going on a yoga adventure, exploring emotions through movement, or learning calming techniques kids can use anytime.

This class encourages self-expression, teamwork, and resilience, all in a supportive and playful environment. Great for beginners and experienced yogis alike!