All Abilities Yoga is a welcoming, family-based class designed for Yogis of all abilities to move, grow, and connect in a supportive environment.

Through playful yoga poses, breathwork, games, stories, and mindfulness activities, children build strength, coordination, memory, and concentration in a fun and engaging way. Each class encourages independence while also supporting connection between child and caregiver, helping little ones feel confident as they explore movement and self-regulation.

This small-group class is intentionally limited to just 5 students to ensure individualized attention and a calm, supportive space for every child. A caregiver should plan to stay and participate for at least the first session to help support comfort, connection, and ease of transition.