Youthful Yogis (ages 7+)

September 20, 2026 • 9:30 am - 10:30 am
Mindful Yoga With Liz
Alyssa Hurley

Description

In this fun and empowering summer series, kids will explore yoga through movement, mindfulness, and creativity. Each class combines active yoga flows, breathwork, partner poses, games, and relaxation to help kids build strength, flexibility, focus, and confidence. This class encourages self-expression, teamwork, and resilience, all in a supportive and playful environment. Great for beginners and experienced yogis alike!

This class begins on 9/13 and ends 12/20. There is no class on 10/11 & 11/29