Did you know that choosing to support a small, independent business is a way to help empower our community and economy? Most small businesses are run by people in our community and that provides a different kind of care and quality. Our work is a reflection of ourselves.

Join Mindful Yoga With Liz on Small Business Saturday for free classes all day long!

Pre-registration is required:

9:00-9:45: Baby Yoga & Mommy and Me
10:00-10:45: Yoga for ages 2-5
11:00-12:00 Yoga for ages 6 and up
12:15 – 12:45 Family Yoga