During this time, our classes will be held online. You will receive an email with a link to the class no later than 15 minutes prior to the start of class. This class will be interactive where we can see your kids and you kids can see everyone in our class!

This will be the new normal for now but we, as a community, will get through this together. Now, more than ever, our kids need to learn how to ease anxiety, learn coping mechanisms and ways to control what goes on INSIDE because the reality of life, is we cannot control what goes on outside.

This special Family Yoga Class focuses on increasing memory and concentration while working to stretch and tone the entire body. Children, of all abilities ages 5 and up are welcome with their caregivers.