Restore and Renew
January 19, 2020 •
4:00 pm - 5:00 pm
Mindful Yoga With Liz
Liz Torres Zocchi
Description
I want to provide a nurturing class to help replenish some of what life drains out of us. Spending time in supported, restorative postures so we can relax and release completely. Engaging the senses with soothing essential oils and gentle music to provide an all around calming experience.