Mommy & Me Yoga Online Class
March 18, 2020 •
3:45 pm - 4:30 pm
Mindful Yoga With Liz
Liz Torres Zocchi
Description
For Walkers to Toddlers
During this time, our classes will be held online. You will receive a link upon registration. You may use your class card or pay $12 per household. They will be interactive where we can see your kids and you kids can see everyone in our class!
This will be the new normal for now but we, as a community, will get through this together. Now, more than ever, our kids need to learn how to ease anxiety, learn coping mechanisms and ways to control what goes on INSIDE because the reality of life, is we cannot control what goes on outside.
This class is designed for moms, caregivers and babies to bond, strengthen and have fun! Moms will have the opportunity to explore yoga movements within their bodies while bonding with their babies in a special way.
During this time, our classes will be held online. You will receive a link upon registration. You may use your class card or pay $12 per household. They will be interactive where we can see your kids and you kids can see everyone in our class!
This will be the new normal for now but we, as a community, will get through this together. Now, more than ever, our kids need to learn how to ease anxiety, learn coping mechanisms and ways to control what goes on INSIDE because the reality of life, is we cannot control what goes on outside.
This class is designed for moms, caregivers and babies to bond, strengthen and have fun! Moms will have the opportunity to explore yoga movements within their bodies while bonding with their babies in a special way.