Restore & Renew for Adults
March 22, 2020 •
8:00 pm - 9:00 pm
Mindful Yoga With Liz
Liz Torres Zocchi
Description
Put the kids to bed and join Liz for 60 minutes of bliss, designed to provide a nurturing class to help replenish some what life drains out of us. Spending time together, doing gentle yoga movements, followed by a guided yoga nidra, encouraging our bodies to release and relax completely. $12 per household. Class will be held virtually