This class will run as a 7 week series on Friday's from April 9th to May 21st.

A Yoga Class specific designed for Teen Girls! Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required and a completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

This class will run as a 7 week series from April 9th to May 20th. In the event of another shut down, this class will switch to Virtual

A Yoga Class specific designed for Teen Girls! Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required and a completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

An interactive class where some girls are in the studio and some classes are virtual. We move our bodies, play games, interact with one another and have fun!

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

This class will take place as a series from April 10th to May 22nd.

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

This class will take place as a series from April 10th to May 22nd.

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

Yogis are invited to join Miss Liz & Miss Bri for this fun workshop with their most favorite doll or stuffie! We’ll show our dolls how to yoga, make a special craft and make our doll and stuffie a yoga mat. Ages 4 & Up

This class will take place outdoors in the Green Space next to Crafted Kup on Raymond Avenue

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

Do you believe in fairies? If so, grab your yoga mat and your imagination and join us on a magical adventure into the enchanted world of fairies!

Yogis will have lots of fun stretching, leaping and dancing for the fairies! A very special fairy craft and magical treasure hunt will also be included on this special day!

This even will take place outside in the Green Space next to Crafted Kup on Raymond Avenue

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way. This class is held as a series.

During this time, parents will not be entering the studio. The doors will open 5-10 minutes prior to class starting, where the teacher will take temperature, provide hand sanitizer and bring students in. Masks will be required until students reach their yoga mats, where they will be spaced 6 feet apart. A completed health form will be required before your child can enter.

Our studio has proper air filtration as well as an abundance of cleaning supplies. All floors and surfaces are thoroughly cleaned after each class. The studio is also professionally cleaned on a weekly basis.

We are dedicated to keeping your children as well as our personal families safe. We can’t thank you enough for your support.

This session will take place Monday's, February 15th - March 22nd. Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals and books are used to enhance the experience. Students will have fun and finish feeling accomplished and relaxed

Calling adults! We need time for us too!

This series is a great opportunity for those that are new to yoga or those just wanting a slow gentle flow. In this series we will take our time flowing through basic poses and learning properalignment. We will slow it down in a simple yet fun way that will help you to begin or enhance your yoga journey.

This series will be lead by Lenore Mieth