Babies can do yoga too? Yes! in fact, babies are natural Yogis!

In this class, we'll focus on the important milestones for babies. We'll work on yoga poses to bond caregivers with babies, aid in digestion, brain development, crossing the midline and more. Appropriate for 6 weeks through new walkers.

Use your 5 class card ($150 for 5 classes with a two month expiration) or $30 drop in

The Spring Series will begin 4/10 and end 6/26. There will not be class Easter Sunday (4/17) or Memorial Day Weekend (5/29). This class will include a weekly craft using a variety of media, such as paper, paint, markers and clay.

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

Journey with us to Hogwarts for three magical evenings of crafts, yoga, and story-telling. Yogis will create their own magic wand, mix potions, cast yoga spells, and play Harry Potter-themed games.

Does your kid take their favorite toy everywhere you go? During show and tell yoga, each child will bring a stuffed animal or small toy of their choice. They will be able to express their interest in a fun and supportive environment. We will incorporate our special toys into a yoga flow as well.

Calling adults! We need time for us too!

This series is a great opportunity for those that are new to yoga or those just wanting a slow gentle flow. In this series we will take our time flowing through basic poses and learning properalignment. We will slow it down in a simple yet fun way that will help you to begin or enhance your yoga journey. This class will run through 5/31

ourney with us to Hogwarts for three magical evenings of crafts, yoga, and story-telling. Yogis will create their own magic wand, mix potions, cast yoga spells, and play Harry Potter-themed games.