In a world where we are always on the go, yoga is necessary for everyone to slow down and reconnect with our inner selves and the world around us. This all levels class is a wonderful option for those that are new to yoga and those who are looking for a deeper connection with their body, mind, and spirit. We will go over basic poses while focusing on energy flow and its connection to the principles of yoga. This class is a simple yet fun opportunity to reconnect with the energy within us all!

In this engaging yoga class, yogis will discover new pathways to their creativity, exercising our bodies, minds and hearts. Classes will focus on using the principles we learn from yoga and mindfulness to play and create something new. We will work with both our hands and our minds, from making traditional arts and crafts to designing new games and activities.

Join us for a week long camp themed with age appropriate crafts, yoga poses and a ton of fun! Each day, Yogis will make crafts, move their bodies, play games, learn mindfulness and self soothing techniques and get outdoors in nature as much as possible (weather permitting) Camp is Monday - Friday 9am-12pm. Please pack water and a snack.

Early Registration pricing through 3/31 is $280 and must be paid in full at time of registration
$310 with a $100 non refundable deposit to reserve your Yogis spot. Balance is due by 6/1

Babies can do yoga too? Yes! in fact, babies are natural Yogis! In this class, we'll focus on the important milestones for babies. We'll work on yoga poses to bond caregivers with babies, aid in digestion, brain development, crossing the midline and more.

Appropriate for 6 weeks through strong walkers

Yin & Yang Flow is the perfect balance of movement and stillness, strength and surrender. This class begins with a Vinyasa flow to build heat, awaken the body, and connect breath with movement. Then, we transition into the stillness of Yin, where longer-held poses allow for deep release, increased flexibility, and a sense of calm.

Expect to leave feeling both refreshed and restored—grounded in strength yet open to softness. Whether you need an active reset or a mindful wind-down, this class offers the best of both worlds. All levels welcome!

Get ready to move, groove, and giggle with your little one! This class is designed for toddlers and their caregivers to explore the joys of movement together. Using playful music and fun props, your child will build balance, body awareness, and core strength—all while having a blast! It’s a heartwarming chance to bond with your little superstar as you both engage your mind, body, spirit, and maybe even your inner child. Perfect for seasoned walkers up to age 3, this class promises a nurturing and joyful experience for you and your tiny adventurer!

Energize & Flow is a dynamic, energizing yoga class designed for adults looking to build strength, flexibility, and mental clarity. This 60-minute class combines fluid movements with breath synchronization to create a seamless sequence of postures that invigorates the body and calms the mind. You'll move through a series of standing, balancing, and seated poses that challenge your endurance and enhance your focus. Each flow is carefully crafted to promote cardiovascular health, improve muscle tone, and increase flexibility. Whether you're a seasoned yogi or new to the practice, Energize & Flow offers a balanced approach that leaves you feeling empowered, centered, and refreshed.

This is a family class specifically designed for Yogis of all abilities to begin to work on enforcing independence, increasing memory and concentration and learn how to tone, strengthen and stretch the entire body in a fun and engaging way. This class will be limited to 5 students. A caregiver should plan on being present during class for at least the first session.

This class will run as a 4 week series beginning 6/25-7/16

In this playful and enriching summer yoga series, kids ages 4–10 will come together to stretch, breathe, and connect through movement and mindfulness. Each class blends yoga poses, breathwork, games, storytelling, and relaxation in a fun and supportive environment.

With a mixed-age group, children learn to collaborate, lead, and support one another—building empathy, confidence, and community along the way. Older kids model leadership, younger ones bring creativity and curiosity, and everyone benefits from practicing patience, teamwork, and kindness.

Whether your child is new to yoga or already loves it, this class offers a joyful space to move their bodies, calm their minds, and shine from the inside out.