This summer, give your tween or teen a chance to reset, recharge, and reconnect—with themselves and their peers. Our Tween & Teen Summer Yoga Series offers a supportive, judgment-free space where kids ages 11–17 can explore yoga, mindfulness, and movement in a way that feels authentic and fun.

Each class blends age-appropriate yoga flows, breathwork, journaling, and relaxation to help build strength, self-awareness, and resilience. We’ll focus on stress relief, confidence, emotional balance, and self-expression—tools that support mental and physical wellness on and off the mat.

Perfect for all levels—no prior yoga experience needed. Just bring an open mind, a willing heart, and maybe a friend!

In a world where we are always on the go, yoga is necessary for everyone to slow down and reconnect with our inner selves and the world around us. This all levels class is a wonderful option for those that are new to yoga and those who are looking for a deeper connection with their body, mind, and spirit. We will go over basic poses while focusing on energy flow and its connection to the principles of yoga. This class is a simple yet fun opportunity to reconnect with the energy within us all!

In our specially designed yoga classes for ages 3–5, children will stretch, breathe, and explore through playful yoga poses, imaginative storytelling, music, and games. Each class builds body awareness, social-emotional skills, and confidence—all while having fun!

We’ll move like animals, fly like superheroes, and rest like peaceful stars. With a blend of movement, mindfulness, and relaxation, your child will gain tools they can use both on and off the mat.

Perfect for beginners or returning yogis. Come join the fun!

In this fun and empowering summer series, kids ages 6–10 will explore yoga through movement, mindfulness, and creativity. Each class combines active yoga flows, breathwork, partner poses, games, and relaxation to help kids build strength, flexibility, focus, and confidence.

We’ll dive into weekly themes that spark imagination and self-awareness—whether we’re going on a yoga adventure, exploring emotions through movement, or learning calming techniques kids can use anytime.

This class encourages self-expression, teamwork, and resilience, all in a supportive and playful environment. Great for beginners and experienced yogis alike!

In this engaging yoga class, yogis will discover new pathways to their creativity, exercising our bodies, minds and hearts. Classes will focus on using the principles we learn from yoga and mindfulness to play and create something new. We will work with both our hands and our minds, from making traditional arts and crafts to designing new games and activities.

Get ready to move, groove, and giggle with your little one! This class is designed for toddlers and their caregivers to explore the joys of movement together. Using playful music and fun props, your child will build balance, body awareness, and core strength—all while having a blast! It’s a heartwarming chance to bond with your little superstar as you both engage your mind, body, spirit, and maybe even your inner child. Perfect for seasoned walkers up to age 3, this class promises a nurturing and joyful experience for you and your tiny adventurer!

This camp is designed specifically for Tweens & Teens. Move, create, and unwind! This week-long camp is packed with yoga, fun games, age-appropriate crafts, and mindfulness techniques to help you relax and recharge. We’ll get outside as much as possible, stretch it out, and learn fun ways to de-stress—all while having an awesome time with friends!
Camp is Monday - Friday 9am-12pm. Please pack water and a snack.

Early Registration pricing through 3/31 is $280 and must be paid in full at time of registration
$310 with a $100 non refundable deposit to reserve your Yogis spot. Balance is due by 6/1

Babies can do yoga too? Yes! in fact, babies are natural Yogis! In this class, we'll focus on the important milestones for babies. We'll work on yoga poses to bond caregivers with babies, aid in digestion, brain development, crossing the midline and more.

Appropriate for 6 weeks through strong walkers

Kids today are zooming through a whirlwind of school, video games, sports, and more. But what if we could give them a break and some awesome tools for everyday life? In our fun and engaging yoga class, kids will stretch, bend, and twist through exciting yoga poses, boosting their strength, flexibility, and coordination. They'll also discover cool breathing and visualization techniques that help them relax, focus, and find their inner calm. With every session, they'll feel more energized, confident, and happy!

Get ready to move, groove, and giggle with your little one! This class is designed for toddlers and their caregivers to explore the joys of movement together. Using playful music and fun props, your child will build balance, body awareness, and core strength—all while having a blast! It’s a heartwarming chance to bond with your little superstar as you both engage your mind, body, spirit, and maybe even your inner child. Perfect for seasoned walkers up to age 3, this class promises a nurturing and joyful experience for you and your tiny adventurer!

Energize & Flow is a dynamic, energizing yoga class designed for adults looking to build strength, flexibility, and mental clarity. This 60-minute class combines fluid movements with breath synchronization to create a seamless sequence of postures that invigorates the body and calms the mind. You'll move through a series of standing, balancing, and seated poses that challenge your endurance and enhance your focus. Each flow is carefully crafted to promote cardiovascular health, improve muscle tone, and increase flexibility. Whether you're a seasoned yogi or new to the practice, Energize & Flow offers a balanced approach that leaves you feeling empowered, centered, and refreshed.

In this playful and enriching summer yoga series, kids ages 4–10 will come together to stretch, breathe, and connect through movement and mindfulness. Each class blends yoga poses, breathwork, games, storytelling, and relaxation in a fun and supportive environment.

With a mixed-age group, children learn to collaborate, lead, and support one another—building empathy, confidence, and community along the way. Older kids model leadership, younger ones bring creativity and curiosity, and everyone benefits from practicing patience, teamwork, and kindness.

Whether your child is new to yoga or already loves it, this class offers a joyful space to move their bodies, calm their minds, and shine from the inside out.