Sunday Special - Hip Focus Online

March 26, 2023 • 6:30 pm - 7:00 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.

Description

Poses to release the hips, which can help with aiding both stress relief and easing lower back tightness.
Suitable for all levels
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