Claydon - Open-Heart Yin Yoga
February 13, 2023 •
7:00 pm - 7:45 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
A special one-off class to help celebrate the season of love.
As a Valentine's treat, indulge in some self-love with a beautifully relaxing Yin class, filled with heart openers.
The perfect way to counteract the sitting-over-a-laptop pose so many of us now contend with, strengthening the muscles at the front of the body and opening up the heart/chest area can help aid relaxation and improve oxygen flow into the body.
It's also a love excuse just to take some time for you!
Blankets and pillows will be provided, but please feel free to bring your own if you prefer.
Suitable for all levels.
As a Valentine's treat, indulge in some self-love with a beautifully relaxing Yin class, filled with heart openers.
The perfect way to counteract the sitting-over-a-laptop pose so many of us now contend with, strengthening the muscles at the front of the body and opening up the heart/chest area can help aid relaxation and improve oxygen flow into the body.
It's also a love excuse just to take some time for you!
Blankets and pillows will be provided, but please feel free to bring your own if you prefer.
Suitable for all levels.