Flowing Beats – Inside Flow® with Simona ★★ Waitlist
17 May 2025 •
11:30 am - 12:30 pm
Mosta
HYM Certified Instructor .
Description
Flowing Beats – Inside Flow®
A Creative Vinyasa Style Like No Other!
60 min
Experience the magic of Inside Flow®, a revolutionary vinyasa-based style that is choreographed perfectly to music — and only at Momos Hot Yoga Malta, the exclusive studio offering Inside Flow® classes in Malta.
Join us for a dynamic and invigorating class that blends the fluid movements of yoga with the rhythmic beats of uplifting music. Conducted exclusively by certified Inside Flow® teachers, this class ensures an authentic, inspiring journey into mindful movement.
You’ll move through a dynamic sequence of yoga poses, synchronized precisely with a specific song, focusing on functional breathing, rhythm, pace, and unity of breath, body, and music. Emphasis is placed on connecting each breath with movement, finding your own natural flow, and embodying the energy of the music.
Benefits:
• Enhances flexibility, strength, and balance
• Cultivates mindfulness and relieves stress
• Boosts energy levels and uplifts mood
• Inspires a profound sense of flow and harmony
This unique way of practicing yoga goes beyond traditional vinyasa styles. We move with the music, embodying the song itself — creating a flow state where breath, movement, and sound unite effortlessly. Unlike other practices that treat music as a distraction, Inside Flow® uses music as a sacred tool to deepen your awareness, connect to your inner soul, and transcend language barriers.
When music, breath, and movement come together, your practice becomes an expression from the heart — clear, powerful, and deeply present.
Denise is a qualified Yoga Teacher. Her Yoga journey began back in 2018 in Italy, and she has never stopped ever since.
Denise teaches Hatha-Vinyasa Yoga inspired by the method Body Mind Flow, a powerful method that helps you to reconnect to your breath and to your inner self thanks to the combination of asanas (yoga poses), meditation, breathinig techniques and free movement.
She also teaches Inside Flow Yoga, a style that perfectly combines asanas and breathing with music to guide you through a unique flow-like state of mind experience.
Her intention is to let students understand that practicing Yoga means to move the body consciously, being guided by the breath. She wants to spread the concept that Yoga is a never-ending journey of personal growth that starts on the mat, and continues outside of it in everyday life.
Doors open 15 minutes before class, therefore if you have any queries you'd like to discuss beforehand, your yoga teacher will be available for your assistance.
A Creative Vinyasa Style Like No Other!
60 min
Experience the magic of Inside Flow®, a revolutionary vinyasa-based style that is choreographed perfectly to music — and only at Momos Hot Yoga Malta, the exclusive studio offering Inside Flow® classes in Malta.
Join us for a dynamic and invigorating class that blends the fluid movements of yoga with the rhythmic beats of uplifting music. Conducted exclusively by certified Inside Flow® teachers, this class ensures an authentic, inspiring journey into mindful movement.
You’ll move through a dynamic sequence of yoga poses, synchronized precisely with a specific song, focusing on functional breathing, rhythm, pace, and unity of breath, body, and music. Emphasis is placed on connecting each breath with movement, finding your own natural flow, and embodying the energy of the music.
Benefits:
• Enhances flexibility, strength, and balance
• Cultivates mindfulness and relieves stress
• Boosts energy levels and uplifts mood
• Inspires a profound sense of flow and harmony
This unique way of practicing yoga goes beyond traditional vinyasa styles. We move with the music, embodying the song itself — creating a flow state where breath, movement, and sound unite effortlessly. Unlike other practices that treat music as a distraction, Inside Flow® uses music as a sacred tool to deepen your awareness, connect to your inner soul, and transcend language barriers.
When music, breath, and movement come together, your practice becomes an expression from the heart — clear, powerful, and deeply present.
Denise is a qualified Yoga Teacher. Her Yoga journey began back in 2018 in Italy, and she has never stopped ever since.
Denise teaches Hatha-Vinyasa Yoga inspired by the method Body Mind Flow, a powerful method that helps you to reconnect to your breath and to your inner self thanks to the combination of asanas (yoga poses), meditation, breathinig techniques and free movement.
She also teaches Inside Flow Yoga, a style that perfectly combines asanas and breathing with music to guide you through a unique flow-like state of mind experience.
Her intention is to let students understand that practicing Yoga means to move the body consciously, being guided by the breath. She wants to spread the concept that Yoga is a never-ending journey of personal growth that starts on the mat, and continues outside of it in everyday life.
Doors open 15 minutes before class, therefore if you have any queries you'd like to discuss beforehand, your yoga teacher will be available for your assistance.