📍 LOCATION: T52 Fitness
161 Triq il-Fortizza, MST 1858 Mosta.

Please note: this class takes place at T52 Fitness, not at Momos Hot Yoga Malta.

A strength-focused session designed to build power, conditioning and functional mobility. This class is part of the Strength + Hot Yoga collaboration between T52 Fitness and Momos Hot Yoga Malta.

The Strength + Hot Yoga 8-Class Pass is valid for one month and can be used in any combination across the designated classes at both studios:

STRENGTH TRAINING — T52 FITNESS
Mondays at 6:00 pm
Wednesdays at 6:00 pm
Saturdays at 7:00 am

HOT YOGA — MOMOS HOT YOGA MALTA
Flat 4, Plot 29, Triq il-Parsott, Mosta
Thursdays at 6:30 pm
Sundays at 9:00 am

✨ November launch offer: €90 for the 8-class pass. Regular price: €95.

Hatha Foundations
A steady and accessible Hatha practice focused on alignment, mobility, strength and conscious breathing. Postures are explored progressively and held for several breaths, with the use of props when helpful to support a safe and effective practice.

Each class may focus on different areas of the body, such as hips, hamstrings, shoulders or spine, making it particularly beneficial both for yoga practitioners and for those coming from other physical activities and sports.

A grounded practice designed to improve body awareness, mobility and stability without rushing from one posture to the next.

About Danu

Danu is a 500-hour certified yoga teacher with international teaching experience in Hatha, Vinyasa, Yin, Restorative Yoga, meditation and sound healing.

His teaching style is grounded and mindful, with a strong focus on safe movement, breath awareness and body alignment. His classes encourage students to explore each posture progressively, building mobility, stability and a deeper connection with the body.

With a love for movement, the ocean and surfing, Danu brings a calm, approachable energy to his teaching.