HotYoga (60min) with Ritianne Richardson.

The sequence comprises of a set series of yoga postures practiced in a heated studio. It is a challenging, exciting and vigorous series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body. It focuses at strengthening all the major muscles in the body,realigning the body and providing a cardiovascular workout without stressing the joints.
Doors open 15 minutes before class, therefore if you have any queries you'd like to discuss beforehand your yoga teacher will be available for your assistance.

Morning HotFlow (60min) with Debbie Camilleri is a soft, strong and beautiful sequence of yoga postures specifically designed to jump start your day. Prepare to wake the body up, linking breath with movement to really get your energy flowing. These morning classes will leave you happier, healthier and leaner with a much more positive outlook on the day to come. All levels welcome. All this is done in a Hot room.

There's no one size fits all in Yoga !
We all have our strengths and weaknesses which we should work around rather than suppress, so learn to practice in a way that works specifically for you.

HotYoga (60min) with Ritianne Richardson.

The sequence comprises of a set series of yoga postures practiced in a heated studio. It is a challenging, exciting and vigorous series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body. It focuses at strengthening all the major muscles in the body,realigning the body and providing a cardiovascular workout without stressing the joints.
Doors open 15 minutes before class, therefore if you have any queries you'd like to discuss beforehand your yoga teacher will be available for your assistance.

There's no one size fits all in Yoga !
We all have our strengths and weaknesses which we should work around rather than suppress, so learn to practice in a way that works specifically for you.

HotYoga (60min) with Ritianne Richardson.

The sequence comprises of a set series of yoga postures practiced in a heated studio. It is a challenging, exciting and vigorous series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body. It focuses at strengthening all the major muscles in the body,realigning the body and providing a cardiovascular workout without stressing the joints.
Doors open 15 minutes before class, therefore if you have any queries you'd like to discuss beforehand your yoga teacher will be available for your assistance.

HotYoga (60min) with Ritianne Richardson.

The sequence comprises of a set series of yoga postures practiced in a heated studio. It is a challenging, exciting and vigorous series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body. It focuses at strengthening all the major muscles in the body,realigning the body and providing a cardiovascular workout without stressing the joints.
Doors open 20 minutes before class, therefore if you have any queries you'd like to discuss beforehand your yoga teacher will be available for your assistance.