A condensed, meditative version of the traditional Bikram Hot Yoga series.
This 60-minute silent practice includes all 26 postures and 2 breathing exercises, performed in a heated room with minimal verbal instruction.

Start your day with pure focus, silence, and the power of the original 26&2 hot yoga sequence condensed into a dynamic 60-minute practice guided entirely by rhythm, breath, and presence.

No dialogue. No distractions.
Just you, the heat, and your breath.

This class invites you to move deeper into awareness, memory, and flow, allowing the sequence to become a meditation in motion.
Perfect for those already familiar with the 26&2 series who wish to refine, reconnect, and rise strong for the day ahead.

🔥 Expect:
• 26 postures + 2 breathing exercises (traditional Bikram sequence)
• 60 minutes of focused, silent practice
• Instructor leads through demonstration + minimal cues
• Deep internal awareness, steady heat, and total presence


Bring your water, towel, and an open mind.
Let silence be your teacher.

Simona, is the heart behind HotYoga Malta, the founder of Momosyoga, and the lead trainer for Yoga Teaching Training. With roots in contemporary dance, she brings a rich background in somatic work through extensive research on movement and contact improvisation practice. As a Mindfulness Coach and Yoga Alliance Certified Teacher (E-RYT 500 YACEP)

Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.

60-Minute Heated class

Hot Vinyasa (All Levels)
A dynamic, heat-building flow designed to strengthen the body and awaken the mind.
This progressive Vinyasa class warms you up gradually, then evolves step by step into stronger, more challenging postures, allowing each movement to prepare you for the next.

Expect continuous, mindful transitions, creative sequencing, and the support of heat to deepen mobility, build strength, and improve focus. Options are always offered, making the class accessible to all levels — from beginners to experienced practitioners — while still offering intensity for those who want to explore their edge.

Strong. Fluid. Energising.
Move, breathe, and flow with purpose in the heat.

Yasmine
Yoga Alliance Certified Teacher (RYT-200).
Yasmine brings over 15 years of teaching experience with foundations in Ashtanga and Vinyasa, blending structured sequencing with breath-led movement. She creates classes that are strong, accessible, and supportive, guiding students of all levels to connect with strength, calm, and confidence on the mat.