Vinyasa Flow
April 1, 2024 •
6:00 pm - 7:00 pm
5925 S 56th street, Ste 2
Angela Bond
This studio is the place to connect to your body, mind and soul. Relax, restore and rejuvenate with one of the healing classes that are offered.
Description
In this class we will flow in and out of poses synchronized together with our breath. The flow will primary consist of poses to warm up & move into sun salutation A, with warrior poses