Yin

February 20, 2023 • 6:50 pm - 7:50 pm
5925 S 56th street, Ste 2, in the loft
Angela Bond
This studio is the place to connect to your body, mind and soul. Relax, restore and rejuvenate with one of the healing classes that are offered.

Description

Gentle, still, supportive class with 5-7 poses using blocks and other props. In Yin poses are held three to five minutes on the floor, focusing on the breathe.