Restorative Yoga/sound healing Cancelled
January 29, 2024 •
6:45 pm - 7:30 pm
5925 S 56th street, Ste 2, in the loft
Angela Bond
This studio is the place to connect to your body, mind and soul. Relax, restore and rejuvenate with one of the healing classes that are offered.
Description
Restorative yoga is suitable for all levels. Restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. The end of the class will have a long sound svasana.