Candle Light Yoga Nidra
November 3, 2023 •
6:30 pm - 7:15 pm
5925 S 56th Street suite2, The Loft
Angela Bond
This studio is the place to connect to your body, mind and soul. Relax, restore and rejuvenate with one of the healing classes that are offered.
Description
This is a guided meditation, a 61 point guided mediation. We will begin this class with some guided breath work and the last 10 minute will include sound healing with the crystal singing bowls. Mats, blankets and bolsters are provided.