Somatic Movement/Yin

December 23, 2024 • 5:30 pm - 6:45 pm
5925 S 56th St, Ste 2, Lincoln Ne 68516
Angela Bond
This studio is the place to connect to your body, mind and soul. Relax, restore and rejuvenate with one of the healing classes that are offered.

Description

This will be a 75 minute class starting with breath work, somatic movement and finishing with Yin stretching. With a long rest.