Pranayama and Yoga & Strength Class with Eddie
May 31, 2025 •
7:30 am - 10:00 am
The Anatomy Rooms, Shoe Lane, Aberdeen
Eddie Stern
Description
Pranayama 7.30 - 8.20am
Asana 8.30 - 10am
Created by Eddie, this class is a fusion of traditional Indic physical exercises and Western body-weight practices. It uniquely combines strength-building movements with slow, intentional breathing to help you feel energized, balanced, and focused.The class includes full-body strengthening exercises designed to build both strength and endurance. Grow your confidence in your physical and mental capacities/states of being!
Asana 8.30 - 10am
Created by Eddie, this class is a fusion of traditional Indic physical exercises and Western body-weight practices. It uniquely combines strength-building movements with slow, intentional breathing to help you feel energized, balanced, and focused.The class includes full-body strengthening exercises designed to build both strength and endurance. Grow your confidence in your physical and mental capacities/states of being!