Restorative Yoga and Yoga Nidra Cancelled
February 26, 2023 •
5:30 pm - 6:45 pm
Oliver Jorgensen
Oliver is trained in trauma informed yoga and yoga therapy, yoga nidra, and vinyassa yoga+
Description
Restorative Yoga and Yoga Nidra
75-minutes (In-Studio)
Restorative yoga followed by a long ‘yogic sleep’ (extended, guided rest)
This class is trauma informed stress reduction to its core.
75-minutes (In-Studio)
Restorative yoga followed by a long ‘yogic sleep’ (extended, guided rest)
This class is trauma informed stress reduction to its core.