Christina is a Philly-based yoga teacher, home health aide, dancer, and choreographer. She has taught Yoga for over 14 years. She began by teaching gentle Yoga to senior citizens at a gym where she also worked the desk. Christina attended University of the Arts for modern dance. She came to Yoga seeking cross-training yet her practice became a subtle space to deepen self-awareness and sensation while unlearning an over-reliance on aesthetics that often comes with dance training. She loves imagery and poetics, and she seeks to make space for students to observe and get curious about the energies, emotions and breath within their Yoga practices. Christina has completed 400hrs of Yoga teacher training, and has studied Yoga with Marie Ireola, Nicole Bindler, and KJ Holmes as well as Dawn Mehan of Motherheart Yoga Sangha for teacher training and the Inner Journey Program.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Meg has been in love with yoga and movement exploration since 1998 and has been teaching yoga since 2008. Prior to teaching yoga, she was a trained opera singer pursuing performance, but couldn't escape the feeling that she was meant to walk a different path. Hatha yoga, Ayurveda, and Reiki are a few of the modalities that she's dedicated her life to studying, practicing, and sharing with others. Prior to the pandemic, Meg she had the privilege of guiding cultural and yoga journeys to places like Guatemala, Morocco, Italy, France, and Costa Rica. She currently spends her workdays as the Director of Program Development and Wholebeing Guide for Prasada, a corporate wellness company in the Philadelphia area. Meg enjoys spending time in nature, hiking, biking, gardening, taking photographs, dancing, listening to music, and admiring the beauty of this world.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.