May 10 - 14 2023

This week

Wednesday, May 10

6:00 PM
Meg

Hatha Yoga Flow

Thursday, May 11

10:00 AM
Dawn

Ground and center slow flow with Dawn

6:00 PM
Dawn

Slow and Center Vinyassa Yoga

6:00 PM
Dawn

Slow and Center Vinyassa Yoga: Online Link Online

Friday, May 12

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

6:00 PM
Anssumane

West African Dance with live drumming, 2nd & 4th Fridays only!

Saturday, May 13

10:00 AM
Dawn

Slow flow yoga for emotional care with Dawn

Sunday, May 14

10:00 AM
Dawn

Vinyassa/Yin Yoga for emotional care

Monday, May 15

6:00 PM
Christina

Restorative Yoga with Christina

Tuesday, May 16

7:00 AM
Dawn

Mindful Vinyassa Yoga

10:00 AM
Dawn

Rest and Renew: Zoom Only Online

10:30 AM
Amanda

Baby & Me

6:00 PM
Dawn

Gentle Prenatal Yoga *non pregnant folks welcome too

May 10 - 14 2023

This week