Strength

September 8, 2025 • 6:00 am - 7:00 am
Aura redhead
Meg Sabovic
Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

MONDAY 6am STRENGTH
A simple,challenging, three dimensional strength workout designed to help you feel supple, strong and mobile in your body and mind. 60 mins, all levels welcome.