LONGEVITY
October 13, 2025 •
10:45 am - 11:45 am
Aura redhead
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
Being able to move is life. In this practice you are guaranteed three things. Fun, Strength, and balance. We use others to connect, play, increase cardio health and maintain muscle tone through creative movement. Big focus on foot, knee, spine and hip health.