YIN YOGA with FASCIA RELEASE

March 31, 2026 • 6:00 pm - 7:00 pm
Anna bay studio
Meg Sabovic
Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.
3 spots available

Description

The class EVERYONE NEEDS. A floor based passive practice of yoga with the focus shifting to regulating your nervous system and unwinding your fascia.

This class is for everyone and you will walk out ready for bed, feeling relaxed and restored.