FLOW TO YIN YOGA with FASCIA RELEASE
June 23, 2026 •
5:45 pm - 6:45 pm
Anna bay studio
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
This class is all about Balance, A slow, vinyasa style flow accompanied by a floor based passive practice of yin with the focus shifting to regulating your nervous system and unwinding your fascia.
This class is for everyone and you will walk out ready for bed, feeling relaxed and restored.
This class is for everyone and you will walk out ready for bed, feeling relaxed and restored.