Vinyasa Flow
March 4, 2026 •
6:00 am - 7:00 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
6 spots available
Description
A slow three dimensional pyramid building flow. A Strength based, breath focused, balanced practice.