Slow Flow Yoga Cancelled
February 5, 2026 •
8:00 am - 9:00 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
A slow moving sequence designed to challenge you with balance, transitions and sitting in the discomfort. Just because things are slow, doesn't mean it is easy. We live in a fast and furious world, and this is the class to bring in awareness by minimising distraction and bringing you back home to your body.