VINYASA POWER YOGA

March 27, 2026 • 6:00 am - 7:00 am
Anna Bay
Meg Sabovic
Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.
6 spots available

Description

Don't be fooled by the word power. This means to generate heat through a SLOW three dimensional practice. This is a flow based class to take you through a sequence of poses to open the body, challenge the mind and leave you in a state of bliss by the time you leave the room.