Calisthenics Strong
February 9, 2026 •
6:00 am - 7:00 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
Just you, your mat, your body, and the movement. Calisthenics simply means body-weight. With our body, we have EVERYTHING we need to be able to move.
You will be surprised at the strength you can build just from using your body in a small space. I challenge you to give this a go, there are many levels and layers and this class is designed to meet you where you are at. No experience required, and many options available.
You will be surprised at the strength you can build just from using your body in a small space. I challenge you to give this a go, there are many levels and layers and this class is designed to meet you where you are at. No experience required, and many options available.