Fascia and Joint flow 45 mins
March 16, 2026 •
10:45 am - 11:30 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
6 spots available
Description
A delicious nourishing class for releasing tight fascial tissue, lubricating the joints and applying Diaphragmatic breath. Helping the body come back to alignment.