Surfability (Mobility for Surfers)
February 11, 2026 •
7:00 am - 8:00 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
5 spots available
Description
Breath, joint health, mobility and balance.
Not just a class for surfers, in this class we cover knee health, proper hip function, spinal mobility and shoulder opening practices to compliment surfing, skating, kayaking or whatever your passion...so that you can continue it!
Only 5 spaces. Each Wednesday 7am. Grab your coffee after!
Not just a class for surfers, in this class we cover knee health, proper hip function, spinal mobility and shoulder opening practices to compliment surfing, skating, kayaking or whatever your passion...so that you can continue it!
Only 5 spaces. Each Wednesday 7am. Grab your coffee after!