MORNING YOGA WITH JOINT ROTATIONS Cancelled
June 23, 2026 •
7:30 am - 8:30 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
The best way to start your day! Starting with Joint rotations and fascia flossing first before unpacking a slow, strength and twisting yoga practice. Exploring all aspects of the body with a focus on balance, opening the shoulders and hips, and breath.