ABS, BUTT and CARDIO
October 10, 2026 •
7:15 am - 8:00 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
This one is a little spicy, a great start to your Saturday morning with a full rounded movement class focusing on the core chain, posterior work
And of course movement.
Just you and your mat.
Only 4 spots available
And of course movement.
Just you and your mat.
Only 4 spots available