Flow yoga
September 30, 2026 •
8:30 am - 9:30 am
Anna Bay
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
Description
A more creative, slow but spicy flow. Less cues, more depth, a little challenging and a lot of feel good ❤️