CREATIVE FLOW TO YIN

February 1, 2027 • 5:30 pm - 8:35 pm
PT COLLECTIVE TAYLORS BEACH, Upstairs
Meg Sabovic
Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.
8 spots available

Description

This class is all about Balance, A slow, three dimensional vinyasa style flow accompanied by a floor based passive practice of yin with the focus shifting to regulating your nervous system and unwinding your fascia.

This class is for everyone and you will walk out ready for bed, feeling relaxed and restored.

NOTE - Class will be in a warm studio.
Please bring a towel with you.