YIN WITH MYOFASCIAL RELEASE (WARM ROOM) 45 mins

November 10, 2026 • 5:15 pm - 6:00 pm
PT COLLECTIVE TAYLORS BEACH, Upstairs
Meg Sabovic
Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.
9 spots available

Description

The class you NEED every single week.

45 mins of delicious Yin yoga with Myofascial decompression to get into stubborn adhesions. This is in a warm room, guided by your breath. Please bring a towel. It is a floor based practice, slow and for anyone who may feel tight, stiff, rigid or experiencing pain.