YIN WITH MYOFASCIAL RELEASE (WARM ROOM) 45 mins
January 5, 2027 •
5:15 pm - 6:00 pm
PT COLLECTIVE TAYLORS BEACH, Upstairs
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
10 spots available
Description
The class you NEED every single week.
45 mins of delicious Yin yoga with Myofascial decompression to get into stubborn adhesions. This is in a warm room, guided by your breath. Please bring a towel. It is a floor based practice, slow and for anyone who may feel tight, stiff, rigid or experiencing pain.
45 mins of delicious Yin yoga with Myofascial decompression to get into stubborn adhesions. This is in a warm room, guided by your breath. Please bring a towel. It is a floor based practice, slow and for anyone who may feel tight, stiff, rigid or experiencing pain.